Services
Empowering You to Achieve Balance, Vitality, and Transformation
Explore Erica’s range of tailored services designed to support your holistic well-being across health, wellness, movement, and communication.
Communication Empowerment
Holistic Communication Package
Personalized coaching to improve professional and personal communication skills.
Includes 8 sessions over 3 months.
Available at $300/hourly for à la carte.
$2,200
Team Communication Training
Customized training for teams to improve collaboration, feedback, and clarity for virtual and in-person communication.
Includes pre-assessments and a tailored workshop plan for optimal results. Up to 5 people per team session.
$2,500/Session
Health Empowerment
Health Empowerment Assessment
A personalized evaluation of your current health status, nutrition, supplementation, and lifestyle habits.
Includes a 1-hour consultation and a tailored plan.
$149
Supplement Recommendation Package
Tailored supplement and product guidance, leveraging Melaleuca, NewEarth, and Airbon products.
Includes follow-up support and adjustments.
$79
Health & Wellness Empowerment
Reiki Energy Healing Session
Sessions for emotional healing and energy alignment.
30 min, 60 min and 90 minute options available virtually and in-person.
Wellness Coaching Package
Comprehensive coaching sessions focused on emotional well-being and personal growth.
Includes 8 sessions over 3 months.
Available at $250/hourly for à la carte.
$1,599
Breathwork & Meditation Session
A guided session to explore calming breathing techniques and meditation practices for stress reduction and mental clarity.
Offered as individual or groups. Available virtually or in-person for 30 minute and 60 minute sessions.
Movement Empowerment
Group Mat Pilates Session in Collaboration with Synergistic Movement
A 60 min. mat Pilates session in a group setting. Includes personalized adjustments and guidance. Virtual sessions available upon request.
2 people- $75/ person/ session
3 people – $75/ person/ session
4+ people – $65/person/ session
Private Mat Pilates
One-on-one 60 min mat Pilates coaching tailored to individual fitness goals.
Includes a customized plan and tracking progress. Virtual sessions available upon request.
$100/session
6-Week Mat Pilates Challenge
A structured program designed for progressive strength and flexibility improvement through mat Pilates exercises.
Includes weekly sessions and home practice guidelines. Virtual sessions available upon request.
45 min sessions, twice a week for 6 weeks.
$50/ session/ person
*Minimum of 3 participants for 12 session commitment.
Holistic Empowerment
Holistic Empowerment Coaching Package
A comprehensive coaching program integrating health, wellness, movement, and communication services.
Includes a personalized empowerment plan and bi-weekly coaching sessions for your specific needs.
Inquire for Pricing
VIP Holistic Transformation Program
An elite-level program for deep personal transformation, including priority access to all services.
Limited availability; includes unlimited consultations and premium support. 6-month minimum.
$2,499/month
Blog
How to Know When It’s Time to Work with a Holistic Coach